Becoming Awake with Rita Desnoyers-Garcia

A conversation with Spiritual Teacher and Coach Rita Desnoyers-Garcia. She helps women have a happier life by making better decisions. You can start today by listening in on our conversation and following her simple steps in her book, The Self-Compassion Project/Workbook. When you're aligned with your purpose, you make great choices that lead to more growth, more life, and more joy.

—The Talking Joy Podcast Interview with host Pam Rotelle Robertson


Rita Desnoyers-Garcia - Spiritual Teacher and Coach

Rita has a Masters in Social Work from Columbia University and has been helping people gain insights and understanding of themselves for more than 25 years. She is the author of Extraordinary Abundance and The Self-Compassion Project . To find out more about her work and upcoming events, go to www.becomingawake.com and follow her on Facebook.

“If you want to do any type of growth, you have to be willing to be temporarily uncomfortable.
Your life is going to push you in that direction anyway.”

- Rita Desnoyers-Garcia

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As mentioned on the podcast Lori Dalvi’s healing practice is grounded in exploring our full human potential by working with people who find their way to me. By creating a safe space, she assists her clients in building trust to reconnect with their soul’s voice and open to healing, transformation, and growth.  Messages from nature and spirit instruct us to listen deeply as you work together to remove obstacles and uncover whatever shifts want to come through.

Pam Rotelle Robertson